No spam. No fluff. Just love, breath, and a reminder that you're worth it.
Mindful Mondays is your gentle weekly reset.
Begin your week in stillness.
A live collective pause to breathe, ground, and reset. I
’ll hold the space, you hold the vision.
Sign up and I’ll send you a friendly nudge one hour before I go live each Monday because sometimes, you just need a reminder to show up for you.
Email: [email protected]
Cell: +1 (587) 333 8538
You can also find me on WhatsApp using the number above.
Location: Based in Calgary, Alberta
Available for Events Across Canada and Worldwide