Whether you're curating a high-impact event or creating space for deeper connection,
The Soul Dance Experience® is a powerful gateway into presence, creativity, and embodiment, helping your people reset their nervous systems and reignite their spark.
Best For: Team huddles · Conferences · Wellness pop-ins · Corporate culture boosts
Short on time, big on impact.
This is a short, sharp spark of Soul Dance, designed to reset the nervous system, elevate the room’s energy, and
reconnect your team to their brilliance in just 20 minutes
No steps to learn, no performance, just movement that clears, lifts, and realigns.
Maximum shift. Minimal disruption. A little movement goes a long way.
Best for: Workplace wellness · Mid-conference refresh · Team-building sessions · Leadership Teams
This is the midday reset your people didn’t know they needed.
Designed to reduce stress, restore clarity, and re-energize the team — all before your lunch break ends.
Participants return lighter, brighter, and ready to actually focus.
Sharpens focus. Boosts morale + productivity.
Best For: Wellness seminars · Leadership retreats · Group transformation workshops · Self-development events
This is the signature Soul Dance Experience®. A full hour designed to spark emotional clarity, unlock creativity, and support deep nervous system reset.
High-impact, emotionally intelligent, and unforgettable.
Designed for performance under pressure.
Adds a soulful, energizing moment to any event agenda.
Best for: Retreats · Healing intensives · Deep emotional reset
This is the fullest expression of TSDE.
A journey through intention, movement, and integration that creates real-time transformation, not just inspiration.
A powerful arc designed to leave participants grounded, clear, and complete.
Mind-body-soul reset with nothing left undone.
Journal in hand, heart wide open.
Best For: Conferences · Corporate Events · Trainings · Leadership forums
A full-day, rhythm-aligned experience to keep energy flowing and attention anchored from start to finish.
What’s Inside:
3 x 20-minute TSDE sessions
Morning Activation
Midday Reset
Closing Integration
Each session meets your audience where they are, and moves them where they need to go.
From passive listeners to active, inspired participants.
A powerful pacing tool that elevates your agenda.
Together, we can shape the session around your group’s needs—whether that’s self-worth, leadership, resilience, or burnout recovery. Even the music can be chosen with you, adding a personal touch or a powerful theme that makes the experience deeply meaningful and unforgettable.
When you book during the Beta window,
you’ll receive:
A reduced rate
A powerful session
An invitation to share your impact story or feedback
Help me bring this work to more teams, communities, and event spaces, while experiencing the transformation yourself.
"I didn’t even realize how much tension I was holding until I let myself move. For the first time in years, I felt light again—like a smile that actually belonged to me."
Sarah, 52
"Losing my child broke me in ways I can’t put into words. But in this space, I finally felt safe to let go. The music carried me, the movement freed me, and for a moment I remembered what joy feels like."
Amanda, 48
"I came in exhausted and heavy, but I walked out lighter, calmer, and more connected to myself than I’ve been in a long time. It was healing, but it was also fun, I didn’t have to think, I just got to be me."
Denise, 55
Because healing doesn’t have to be heavy. This is the best gift you can offer your people is a safe space to let go, laugh, and come alive again.
What is The Soul Dance Experience®?
The Soul Dance Experience® is a guided movement journey that blends meditation, intention, music, and somatic release to help you feel more present, alive, and connected.
There’s no choreography, no pressure, and no wrong way to move.
Who is this for?
For anyone who needs a space to release, recharge, and remember what it feels like to be fully alive. Whether you’re burnt out, holding grief, or simply ready to move in a way that feels good, this is for you.
Do I need to be a dancer or in shape?
Not at all. This is not a dance class, it’s a soul release.
No rhythm? No problem. If you can breathe and feel, you can Soul Dance.
What are the benefits?
A calm, regulated nervous system
Emotional release without needing to “talk it out”
Boosted mood, clarity, and energy
A deep sense of freedom, joy, and reset
Reconnection with self and others
Creative spark and inner alignment
What happens in a session?
We begin with breath and intention. Then, you’re guided through a self-paced, curated music experience, where you move how you feel, not how you think you should.
We end with a grounding moment to integrate it all. It’s structured freedom, and it’s magic.
What types of events or spaces are a good fit for The Soul Dance Experience®?
Executive retreats & leadership summits
Women’s empowerment events
Corporate wellness activations
Private group bookings
Global retreats (yes, we travel!)
Email: [email protected]
Cell: +1 (587) 333 8538
You can also find me on WhatsApp using the number above.
Location: Based in Calgary, Alberta
Available for Events Across Canada and Worldwide