What if the aches you’ve been carrying aren't just physical?
What if they’re dreams you've ignored, emotions you've suppressed, and untapped brilliance all buried beneath the weight of keeping it together?
You don’t need another class, another to-do, or another demand on your time.
You need a reset. A reconnection. A return to yourself.
Whether you're a high-performing woman craving clarity, a retreat leader seeking deeper connection, or someone silently burning out while appearing "fine"... this is where your healing begins.
Rooted in 25+ years of performance, trauma-informed practice, and real-life rebirth, TSDE meets you where you are, and invites you to move beyond who you've been told to be.
This isn’t just movement.
This is transformation, from the inside out.
And it all begins with one powerful, intentional step.
Created by CEO, speaker, and somatic wellness expert Germaine Cookson, The Soul Dance Experience™ guides high-performing women and teams to drop out of overwhelm and back into their bodies, where joy, clarity, and confidence live.
TSDE uses movement as medicine.
A guided journey from burnout to brilliance and fear to focus, using music, mindfulness, and intuitive expression to unlock what's been waiting to rise.
Energize your summit, reset the boardroom, or bring a powerful wellness break to your next team off-site.
Ideal for: Conferences, leadership retreats, off-sites, and workplace wellness activations.
Help your participants integrate the emotional work they've just done through movement, music, and gentle nervous system release.
Ideal for: Women’s retreats, healing seminars, spiritual workshops.
A safe, pressure-free space for expression, movement, and nervous system support — no choreography, no judgment.
Ideal for: Youth programs, adult day programs, inclusive schools, and therapeutic circles.
Bring joy, music, and gentle movement to your senior community or wellness event. Sessions are adaptive, uplifting, and connection-focused.
Ideal for: Assisted living, memory care, 55+ clubs, and community events.
Email: [email protected]
Cell: +1 (403) 922 4633
You can also find me on WhatsApp using the number above.
Location: Based in Calgary, Alberta
Available for Events Across Canada and Worldwide